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Mar, 2023

Free Pitching/Catching Clinic

Hello SCLL families,

SCLL will be hosting a free Pitching / Catching clinic on March 19th at the Skagit D-BAT training facility, located in Mount Vernon from 1 - 3 PM. These clinics are are valuable to both baseball and softball players. We will be holding a softball focused pitching clinic at a later date. 

The Pitching Clinic will cover:

  • Proper warm up/band work
  • Progress into playing catch
  • How to throw out of the stretch and windup
  • How to properly grip the ball
  • Basic Mechanics 
  • Weighted balls if time permits

This clinic will be instructed by Andy Hanson, Eric Ruben, and Preston Hanson. You can review their bios here (

The Catchers Clinic will cover:

  • Warmups and stretching techniques
  • Stances
  • Blocking
  • Receiving 
  • Throw Downs 

Catchers are encouraged to bring their gear. This clinic will be instructed by Eric Ruben.

What:  Pitching / Catching Clinic

When: March 19th from 1 - 3 PM

Where: 200 Valley Mall Way, Mount Vernon, WA 98273

Cost: FREE!

Please email me at [email protected] to reserve your spot.

Thank you,
Bill Gable - SCLL President

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